Powerful Features Included in the Detox Ebook
- The ebook guides you through each day with clear instructions on what to eat, how to stay hydrated, when to move, and how to relax.
- Enjoy clean, flavorful meals that are easy to prepare and designed to nourish your body while promoting detoxification.
- Includes breathing exercises, gentle movement routines, sleep tips, and mindfulness practices to support emotional balance and mental clarity.
- Daily check-in pages help you track your mood, energy, meals, hydration, and reflections throughout the detox.